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Active Aging: Fitness Classes for Seniors
Price
Duration
6 Weeks
About the Course
 Tailored to meet the needs of seniors, these fitness classes offer a range of activities, including gentle yoga and chair exercises, designed to improve flexibility, strength, and balance. Led by experienced instructors, the program promotes physical health in a safe, supportive, and enjoyable environment, encouraging seniors to stay active and engaged.
Your Instructor
Brian Chung
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