Smart Shopping: Healthy Bites Buying Guide

The Healthy Bites Buying course is a two-week guide to making informed food purchasing decisions. Participants will learn how to navigate grocery stores and markets to select the freshest and most nutritious ingredients. The course covers reading labels, understanding organic versus non-organic, and budgeting for healthy eating. Empower yourself with the knowledge to shop smartly, reducing waste and ensuring your kitchen is always stocked with the best options for healthy cooking and baking.